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	<title>Comments on: The Fast Food Hall of Shame, 20 Things to Avoid When Eating Fast Food</title>
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		<title>By: Anonymous</title>
		<link>http://thomashawk.com/2007/11/fast-food-hall-of-shame-20-things-to.html/comment-page-1#comment-4795</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Mon, 19 Nov 2007 13:23:00 +0000</pubDate>
		<guid isPermaLink="false">http://clients.emmense.com/thomashawk/?p=848#comment-4795</guid>
		<description>Note,  that was the double Royale with Cheese.  the regular is a svelt 540 calories.   Both of which gain 170 calories each from the bun!  what is in that bun! &lt;br /&gt;&lt;br /&gt;Alos,  no picky on the chocolate shake alone.  The Strawberry and the Vanilla have 1110 calories also.   &lt;br /&gt;&lt;br /&gt;Now that is a buzz kill... my meal of choice (when I have to go, due to kids) is 2300+ calories!  for one meal!  !  ! now that is a pretty picture.</description>
		<content:encoded><![CDATA[<p>Note,  that was the double Royale with Cheese.  the regular is a svelt 540 calories.   Both of which gain 170 calories each from the bun!  what is in that bun! </p>
<p>Alos,  no picky on the chocolate shake alone.  The Strawberry and the Vanilla have 1110 calories also.   </p>
<p>Now that is a buzz kill&#8230; my meal of choice (when I have to go, due to kids) is 2300+ calories!  for one meal!  !  ! now that is a pretty picture.</p>
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		<title>By: Bo Nash</title>
		<link>http://thomashawk.com/2007/11/fast-food-hall-of-shame-20-things-to.html/comment-page-1#comment-4796</link>
		<dc:creator>Bo Nash</dc:creator>
		<pubDate>Thu, 15 Nov 2007 17:17:00 +0000</pubDate>
		<guid isPermaLink="false">http://clients.emmense.com/thomashawk/?p=848#comment-4796</guid>
		<description>Jack in the Box used to have a burger called &quot;The Collosus&quot; which had a couple patties, several slices of cheese and a pile of bacon (if I remember correctly). At one point I had looked up its nutritional information, but it was over 10 years ago so I&#039;ve forgotten it. But I DO quite vividly remember one of my friends eating it over an empty soda cup to collect the grease drippings. The cup was a little over a quarter of the way full by the end of the meal, and he ate quickly. &lt;br /&gt;&lt;br /&gt;I find it interesting that the Double Quarter Pounder tops the fat count for McDonalds and doesn&#039;t even come with mayo on it. (Dropping the mayo is usually the quickest way to reduce the fat count on any burger.)</description>
		<content:encoded><![CDATA[<p>Jack in the Box used to have a burger called &#8220;The Collosus&#8221; which had a couple patties, several slices of cheese and a pile of bacon (if I remember correctly). At one point I had looked up its nutritional information, but it was over 10 years ago so I&#8217;ve forgotten it. But I DO quite vividly remember one of my friends eating it over an empty soda cup to collect the grease drippings. The cup was a little over a quarter of the way full by the end of the meal, and he ate quickly. </p>
<p>I find it interesting that the Double Quarter Pounder tops the fat count for McDonalds and doesn&#8217;t even come with mayo on it. (Dropping the mayo is usually the quickest way to reduce the fat count on any burger.)</p>
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		<title>By: Katie Hashley</title>
		<link>http://thomashawk.com/2007/11/fast-food-hall-of-shame-20-things-to.html/comment-page-1#comment-4797</link>
		<dc:creator>Katie Hashley</dc:creator>
		<pubDate>Thu, 15 Nov 2007 16:37:00 +0000</pubDate>
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		<description>I love the list you put together.  I am a food and nutrition teacher and it is always interesting to show students information such as what you collected. I know once I show the list many of my students may think twice about what they are ordering or even where they are going to eat.</description>
		<content:encoded><![CDATA[<p>I love the list you put together.  I am a food and nutrition teacher and it is always interesting to show students information such as what you collected. I know once I show the list many of my students may think twice about what they are ordering or even where they are going to eat.</p>
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		<title>By: Andrew Moore</title>
		<link>http://thomashawk.com/2007/11/fast-food-hall-of-shame-20-things-to.html/comment-page-1#comment-4798</link>
		<dc:creator>Andrew Moore</dc:creator>
		<pubDate>Thu, 15 Nov 2007 14:51:00 +0000</pubDate>
		<guid isPermaLink="false">http://clients.emmense.com/thomashawk/?p=848#comment-4798</guid>
		<description>Very interesting post, really enjoyed reading it. I rarely eat fast food at all , I&#039;m just a big fan of In &#039;n Out and Taco bell, luckily only one showed up on the hall of shame and it&#039;s one I don&#039;t even order.</description>
		<content:encoded><![CDATA[<p>Very interesting post, really enjoyed reading it. I rarely eat fast food at all , I&#8217;m just a big fan of In &#8216;n Out and Taco bell, luckily only one showed up on the hall of shame and it&#8217;s one I don&#8217;t even order.</p>
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		<title>By: Jeremy Brooks</title>
		<link>http://thomashawk.com/2007/11/fast-food-hall-of-shame-20-things-to.html/comment-page-1#comment-4799</link>
		<dc:creator>Jeremy Brooks</dc:creator>
		<pubDate>Thu, 15 Nov 2007 13:59:00 +0000</pubDate>
		<guid isPermaLink="false">http://clients.emmense.com/thomashawk/?p=848#comment-4799</guid>
		<description>After Wendy&#039;s announced their Baconator, I did a similar comparison, but for a whole meal. I think the worst I could find ended up being from Carl&#039;s, where a burger, fries, cookie, and shake added up to over 3,000 calories.&lt;br /&gt;This is a good reminder to stay away from the fast food....although I agree that you gotta have a Tommy&#039;s burger when you are in LA.</description>
		<content:encoded><![CDATA[<p>After Wendy&#8217;s announced their Baconator, I did a similar comparison, but for a whole meal. I think the worst I could find ended up being from Carl&#8217;s, where a burger, fries, cookie, and shake added up to over 3,000 calories.<br />This is a good reminder to stay away from the fast food&#8230;.although I agree that you gotta have a Tommy&#8217;s burger when you are in LA.</p>
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